Balance Me is designed for women at all stages of life - whether you're navigating PMS, regulating cycles, managing PCOS, or supporting your hormonal health through perimenopause and beyond.

Unlike conventional supplements that focus solely on physical symptoms, Balance Me is Australia's first comprehensive solution addressing both physical and emotional aspects of hormonal health. Our innovative formulation combines Melissa, Vitex, and Inositol to provide metabolic, hormonal, and emotional support in one dose. This unique blend targets everything from menstrual discomfort to anxiety and stress in one convenient tablet. This holistic approach is what makes Balance Me uniquely effective for overall hormonal wellness, addressing the complete spectrum of women's health needs rather than just isolated symptoms.

Yes! Balance Me is listed on the Australian Register of Therapeutic Goods (ARTG: 382871) and manufactured in TGA-licensed facilities in Australia, ensuring the highest quality and safety standards.

Absolutely! Balance Me is 100% vegan and gluten-free, made with natural ingredients to suit various dietary requirements.

Take 2 tablets daily as directed. You can take them together or split them (one morning, one evening) based on your preference. Always take with food for optimal absorption.

Each box contains 60 tablets, providing a full month's supply for your convenience.

For best absorption, take with food. You can take both tablets together or split them throughout the day (morning and evening). Choose a routine that works for your lifestyle and stick with it.

If you find the tablets difficult to swallow, you have options! Balance Me is formulated with premium raw ingredients and contains NO fillers, making it easy to customize your intake:

• Crush the tablets and mix into your favorite protein shake or smoothie
• Break the tablet in half for easier swallowing
• Mix into a spoonful of honey, yogurt or nut butter

The clean, filler-free formulation ensures you still receive all the benefits while adjusting the delivery method to suit your needs.

If you miss a dose, take it when you remember, unless it's close to your next scheduled dose. DO NOT double up doses. Consistency is key for achieving optimal results.

No. Stick to 2 tablets daily unless specifically advised by your healthcare professional. Balance Me contains selenium, the safe daily limit for adults is 150mcg, and exceeding this isn't recommended.

Store below 30°C, away from direct light and moisture. Keep in the original packaging and out of reach of children. Always check and use before the expiry date printed on the bottle.

Many women notice improvements within 2 weeks, particularly in energy levels and mood, bloating and detoxing. However, hormonal balance requires time - we recommend a minimum of 3 months of consistent use for optimal results as your body adjusts to the comprehensive support Balance Me provides.

Some women may experience initial adjustments as their bodies respond to the balancing effects of the supplement. This is a normal part of the process as your hormonal system begins to rebalance.

Not at all! This is perfectly normal and indicates the B vitamins are being properly absorbed and excess is being flushed out. Stay well-hydrated by drinking plenty of water throughout the day.

Some digestive sensitivity is normal, especially when beginning any new supplement with detoxification properties. If you experience nausea:

• Start with one tablet daily with food for the first week
• Gradually increase to one morning and one evening
• You can maintain this split dosing or work up to 2 tablets at once
• Always take with food

Side effects are generally rare and mild. Some women may experience initial digestive sensitivity, as mentioned above. The bright yellow urine from B vitamins is normal. If you experience any concerning symptoms, discontinue use and consult your healthcare provider.

Inositol is essential for cellular signalling and insulin sensitivity. It supports regular menstrual cycles, helps with blood sugar regulation, and is particularly beneficial for women with PCOS. This powerhouse ingredient also supports nervous system function and overall metabolic health.

Melissa is our cornerstone ingredient, addressing both physical and emotional wellbeing. It helps relieve period pain, reduces mild anxiety and stress, and supports digestive comfort. This dual-action approach embodies our holistic philosophy of supporting the whole woman.

Vitex (Chaste Tree) is a powerful herb that helps balance female hormones naturally. It works primarily by supporting your pituitary gland to regulate prolactin levels and boost progesterone production. This helps alleviate PMS symptoms, regulate menstrual cycles, reduce period pain, and support overall hormonal harmony. Vitex is particularly effective for women dealing with irregular cycles, PMS, and hormonal acne, offering gentle yet significant support for your body's natural rhythm.

Absolutely! Balance Me contains Inositol and Vitex, which research shows can be particularly beneficial for PCOS management. These ingredients were chosen with the PCOS girlies in mind as they may help regulate menstrual cycles, support ovulation, and assist with blood sugar regulation.

Balance Me has shown remarkable results for many women with endometriosis. The Melissa and Vitex combination targets pain and inflammation by relaxing uterine muscles and supporting hormonal balance. While endometriosis requires medical management, many customers report significant pain reduction and improved quality of life when using Balance Me alongside their treatment plan.

Absolutely! Balance Me works wonders during perimenopause with its Melissa and B-vitamin complex addressing sleep issues, mood fluctuations, and anxiety. While not specifically formulated for menopause, many menopausal women report continued benefits from Balance Me's support for emotional wellbeing and overall hormonal balance. It pairs perfectly with menopause-specific supplements.

While safe for men, Balance Me contains Vitex agnus-castus, which has traditionally been used to reduce male libido and can impact the endocrine system. Given the delicate balance of hormonal health, men should consult a healthcare practitioner before use.

Yes, many women successfully use Balance Me alongside oral contraceptives. While Vitex may interact with hormonal medications, this primarily affects contraceptive effectiveness when used at high doses.

If you're using hormonal birth control to manage symptoms like acne, period pain, or irregular cycles, Balance Me can complement these efforts by addressing the underlying hormonal factors, providing targeted support for these common concerns. As always, consult your healthcare provider about your specific situation.

Always consult your medical professional before starting Balance Me if you're taking prescription medications. While Balance Me contains natural ingredients, interactions can occur, particularly with hormonal medications.