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Let's Talk About Period Pain: What's Normal & What's Not

February 08, 2025Heidi Andrews

Menstrual Cramps and Period Pain: A Complete Guide to Natural Relief Are you tired of letting period pain control your life? You're not alone - up to 90% of Australian...

PMS: More Than Just Mood Swings - What You Need to Know

September 29, 2023Amy Andrews

In the journey of womanhood, our bodies undergo monthly hormonal fluctuations as part of the preparation for potential pregnancy, often leading to the challenging experience of PMS. This article addresses...

disc or cup with photos of hands pick up and holding menstrual products

Menstrual Discs vs. Cups: Choosing the Right Sustainable Menstrual Product for You

July 27, 2023Heidi Andrews

The best menstrual product for you will depend on your individual needs and preferences. If you prioritize discretion and extended wear time, a disc may be the ideal choice. On...

From Tampons to Discs!

March 01, 2023Amy Andrews

So you heard the hype and wanna make the jump! Congrats! Here are the insider tips on making the first move :) The truth is for many first-time users, finding...